Shower steamers are an AMAZING enhancement to your showers. They are the aromatherapy you didn't know you needed --- or maybe you do....which is why you are here! Each steamer is 1 oz (28 g), and can last up to 2-3 showers (depends on how much water you let hit it). See below for the current offerings and what oil(s) they use. To use your shower steamer: * Let the water trickle onto the steamer, allowing it to activate and release essential oils throughout your shower-recommend using an organza bag. Do NOT use in the bathtub (these are NOT bath bombs) * Do NOT use around children or pets * Breathe in and enjoy * Wash hands thoroughly after handling. All shower steamers include the following ingredients: baking soda, citric acid, cream of tartar, menthol, mica. The additional ingredients, for each variety are listed below: BREATHE: eucalyptus essential oil REFRESH: orange, grapefruit, RELAX: lavender, RENEW: lemongrass, REWIND: balsam, eucalyptus, peppermint